Cardio Machine Stepper Climber Electric Powered Stairmill Lose Weight

A stair climber, also known as an incline trainer or step machine, offers significantly more exercise than a treadmill. In just five minutes daily, one can achieve the equivalent of an entire day's workout.
 

Unlike other fitness equipment, it works by toning your glutes and thigh muscles during exercise, preserving your youthful appearance.

Athletic safety is distinct from other exercise equipment in that it minimizes damage to the knee and ankle joints during movement. Running machines and elliptical trainers, for instance, can cause varying degrees of injury. Equipped with an infrared automatic braking system, its use is highly secure.
 

In the United States, since 1978, an annual stair-climbing competition has been held in the Empire State Building, a towering skyscraper in New York with a height of 449 meters and 102 floors, where the best record has been recorded in the Guinness World Records. In the West, it has long been hailed as "the king of exercises" for ascending stairs. A US doctoral research survey revealed that ascending one flight of stairs could extend life by four seconds.