Audited Supplier
Product Name | Olympi c Barbell Bar | Usage | High quality |
Material | Steel | Weight | 5kg-20kg |
Dia Of Middle-bar | 25mm/28mm/30mm | Packing | Paper Tube & Wooden Case |
Specification | 1.2M/1.5M/1.8M/2.2M | Logo | Custom logo acceptable |
Standard Length and Weight:
- Length: The standard Olympi c bar is 7 feet (2.2 meters) in length for men, and 6.6 feet (2 meters) for women.
- Weight: The standard weight for a men's Olympi c bar is 20kg (44lbs), and for women, it is typically 15kg (33lbs).
Bar Specifications:
- Sleeve Diameter: Olympi c bars are designed to fit 50mm (2-inch) weight plates, which is the standard for Olympi c lifting.
- Material: These bars are generally made of high-strength steel, and the surface may be treated with chrome, black oxide, or stainless steel to increase durability and resistance to rust.
- Knurling: The gripping area of the bar features a knurled texture, providing better grip during lifts and reducing the risk of slipping.
Application:
- Used in weightlifting and strength training for exercises such as squats, deadlifts, bench presses, and Olympi c lifts (e.g., snatch, clean and jerk).
Usage:
Proper Grip:
- When using an Olympi c bar, ensure that your hands are positioned correctly according to the type of lift. For example, a wide grip is commonly used for Olympi c lifts, while a narrow grip may be used for bench presses.
- Make sure your grip is firm to avoid slippage, especially during heavy lifts.
Loading the Bar:
- Add the appropriate weight plates to both sides of the bar, ensuring that the weight is evenly distributed. Use collars or clamps to secure the plates in place.
- Always ensure the weight on the bar is suitable for your strength and lifting experience.
Safety Considerations:
- Focus on maintaining proper form and posture to prevent injuries. Engaging a coach or trainer is recommended, particularly when performing Olympi c lifts with heavy weights.
- When performing exercises such as bench presses or overhead lifts, use a spotter or safety equipment to help prevent injury in case of failure.
High-Intensity Training:
- Olympi c bars are ideal for high-intensity strength training, such as Olympi c weightlifting (including snatch and clean and jerk) and compound movements (e.g., squats, deadlifts, and bench press), which build strength, power, and explosive athletic ability.
Q1. Why do we choose you ?
1. Factory direct supply.
2. Varies of products: Strength equipment\ Commercial aerobic equipment\ Gym accessories\ Synergy 360 machine.
3. Professional OEM & ODM Ability.
4. Strong and Professional R&D Ability.
5. Strict Quality Control System.
6. Quick Response\ Quick Delivery Order\ Good After-Sales Services.
7. Our Professional Design Service.
Q2. What is the delivery port (^O^) ?
A: FOB Tianjin Port or Qingdao Port, China.
Q3. What is your terms of payment ?
A: T/T 30% as deposit, and 70% before delivery.
Q4. How about your delivery time ?
A: Generally, it will take 25 to 60 days after receiving your advance payment. The specific delivery time depends on the items and the quantity of your order.
Q5. How is your spare parts ?
A: 2% of total amount easy worn spare parts is provided, please inquire for the Spare Part List.
Q6. Do you test all your goods before delivery ?
A: Yes, we have 100% test before delivery.
Q7: How do you make our business long-term and good relationship ^_^ ?
A: We keep good quality and competitive price to ensure our customers benefit. We respect every customer as our friend and we sincerely do business and make friends with them, no matter where they come from.
